Breast reduction surgery is a procedure that reduces the size of the breasts to help women achieve balanced proportions, eliminates the physical pain that results from oversized breasts, and helps them achieve their aesthetic goals. If you’re interested in scheduling this procedure, an expert surgeon can customize a surgical treatment plan to meet your unique needs and ensure a safe surgical procedure and exceptional outcome.
The Short-Term Recovery
As soon as your procedure is complete, you’ll begin the recovery process. For the first few days, you’ll need to focus on resting and limiting movement. The early part of the recovery process is referred to as the short-term recovery, and it typically lasts three to four weeks. During the first few days, you may have bandages covering your breasts and will need to follow special care directives regarding stitches or drains.
You’ll have follow-up appointments to attend at your surgeon’s office and will need someone to help you at home with household chores so that you don’t over-exert yourself and can allow your body time to heal. Within the first week, you may begin walking based on your surgeon’s directives, but you should still avoid regular exercise and activity.
The Long-Term Recovery
The latter half of the recovery lasts approximately three to six months. During this time, you’ll be able to resume normal daily activities and regular workouts, although you may need to take it slow until you regain your endurance and stamina. You’ll still need to be aware of the incision locations and ensure you are wearing a supportive bra to promote the healing process.
Within three to four months, all swelling should subside, and your final results will be noticeable. Your body will continue to heal during the long-term recovery, so it’s important that you make healthy lifestyle choices to ensure a quick and easy recovery. Click here to learn more.
How To Enhance Your Recovery
Your age, health, and surgical treatment plan will all influence the type of recovery you experience. There are ways to enhance your recovery and speed it along so that you can get back to your normal routine as quickly as possible and enjoy your final results.
Planning ahead is an important part of this process. When you have someone who can help you at home, and you plan your meals ahead of time, you can focus on resting and recovering.
The Importance of a Healthy Lifestyle
What you eat during your recovery matters. You should consume healthy foods, free of artificial ingredients and chemicals. Drink plenty of water to stay hydrated, avoid alcohol consumption and smoking, get in daily movement to promote blood flow, and keep your stress levels low. All of these healthy lifestyle choices will work together to ensure the best possible recovery.
If you’ve been considering cosmetic surgery to reduce breast size, but don’t know if you’re a good candidate, the first step is to meet with an experienced surgeon with a high patient satisfaction rate who can answer all your questions and confirm your surgical eligibility. Then, you can begin to prepare for your procedure and recovery so that you can achieve your ideal body proportions, live pain-free, and improve your quality of life.
